4.9 rating out of 1656 reviews
Jessica Granatowski
I can't stop telling everyone I know about Betr, so I figured it was time to officially post a review. I'm two months into what I know will be a lifelong journey, and I have learned more from Betr than any nutritionist, doctor, or weight loss program has taught me. I can accurately tell you how many calories are in a restaurant dessert, how many calories you burn during activity, what macro balances should look like on keto vs low carb vs high protein... but even with all of that textbook knowledge, I never had a clue how to listen to and nourish my own body in a healthy, sustainable way. And that meant that no matter what I tried, nothing really worked.
Yes, I've lost weight - and not an insignificant amount. But the biggest thing I've taken away from my first two months with Betr Health is that I am finally in control. I know what food my body needs to feel good and continue to convert fat to energy. I know how much and how often to eat to never feel hungry (or uncomfortably full!). I know what foods to avoid because they're not good for me personally (not because they're "bad" foods). AND I know that it's okay to go enjoy my vacations or girls' nights out guilt-free, because I have the tools to put myself right back on track in a matter of days not weeks or months.
Thank you Dr. Ferro for encouraging me to "give it 3 days", because hopefully I'll be giving it another 40 or 50 years. You've created a wonderful, supportive community - and a program that allows each individual to discover for themselves what healthy really feels like.
Do yourself, your family, and everyone around you a favor. If you're on the fence, give it 3 days. You won't regret it.
Alex Fridlyand
This is the best weight loss program of all I tried so far. Solid scientific basis, easy to follow and effective.
Cathy Munoz
In the first month I lost 7% of my body weight! I didn't think that was possible. I am 59 years old and have had a difficult time losing weight (but a very easy time putting it on)! I never believed it was possible for me to lose 12 pound in a month. My highest had been 8 pounds in the past. The program is supportive and has taught me a lot about my own weight loss patterns. I am now enjoying healthier whole foods and I never went hungry. Sure I had to learn some new habits, but I took on a whatever it takes attitude because I really want to lose this extra weight I'm carrying. If not now - then when?? Betr Health has given me the tools I need to lose the weight and then sustain my new weight. I'm on to month 2 with 20 pounds more to go.
Thornton Burnette
This lifestyle is actually sustainable. The foods are realistic, albeit slightly expensive. My wife and I prepared our own meals from the suggested menus, and have found several recipes that we really enjoy. We are able to rotate our proteins easily with the foods on level 1, 2 and 3, and we have both experienced noticeable weight loss and improved health from following the plan. If other plans have failed you, give Betr Health a try, what do you have to lose, only WEIGHT!
lyn owen
I have been so impressed with how comprehensive this program is and how it delivers on everything that it promises. I am barely into the program and already feel great, have energy that I haven’t had in decades, and have not had any cravings, which to me is almost miraculous since I am a candy and sweets-aholic. My coach is helpful, the people in the community are loving and encouraging and are having similar results, and every question I have is answered almost immediately. I just don’t think you can fail to feel better on this program. And it’s a bonus that you lose weight and inches. My tight pants are comfortable again.
I would not hesitate to recommend BetrHealth to anyone and have already shared it with some folks.
Amy Spence
Betr Health was just what I needed to stop my downward spiral into poor health. I was tired of trying to figure out a healthy lifestyle on my own and wanted a sure thing to put my energy into. I was surprised to find the program was so easy to follow. The tools they provide take all the guess work out of shopping and meal planning. The support from coach Brenda and instant information from the chat was comforting. So many programs seem to make you feel worse before you feel better but this method is kind to your body and mind.
Lena M
Betr Health is a wonderful program that has taught me how to live a healthier lifestyle. I'm grateful for my Coach Cindy who continually encouraged and motivated me even on bad days. This program is unlike any other health/diet program I've been on--you can tell that from their motto "Stress less, eat more"! I have better energy, better mood, and have developed a number of healthier strategies of dealing with stress. So thankful for this program and looking forward to continual progress.
Denise Downing
I learned about Betr Health from a friend . I observed her experience and when I was ready to make the commitment I was very optimistic. To say the least I am not disappointed: ) The online guides along with their app leave me feeling confident important information is always within reach. My personal coach reaches out on a regular basis to answer any questions. I’m just entering Level 1 week 3 and have experienced notable changes, clothing fits loosely, my skin has improved and my energy is remarkable.What makes me happiest is that my arms are fitting easily into the sleeves of my clothing. I am very happy with this program.
Lauren Cobb Joseph
Just finishing up level 1 and I'm down 11 pounds! (6% of my body weight!) I also have more energy, feel more focused, wake up before my alarm in the morning, and no heartburn!!
We aren't supposed to have heartburn and indigestion - our bodies are telling us we aren't eating correctly, not to go take medications.
I love the philosophy of gut health and food as medicine that this program is based on. It is easy to follow and you get lots of support. The app is easy to use and helped keep me focused. I've changed my habits for the Betr!!
If you stick to the level 1 protocol, I don't think there is any way that you won't succeed.
Emily Adams
When I saw their focus was building gut health and using whole foods and not any calorie counting, I knew this was for me. Their approach is research-backed, but simple enough for everyone to follow long-term, which makes it a lifestyle not a diet. Weight loss is a bonus on this program but not the main goal - overall health is, and I love that. Having a CEO who regularly interacts with and answers questions from his members is so encouraging. I'm so glad I've joined the movement to be #betr.
Susannah McManus
This really works!! My arthritis has calmed so my hands and feet aren’t as painful! Diet is easy to follow and if I don’t care for a recipe, the formula is very easy to adapt! I am slowly losing weight....slow and steady wins the race! Not hungry, no cravings and sleeping better!! Adore my coach, Rachel, as she has been very positive, uplifting and supportive!! Dr Ferro is inspiring and gives excellent information and insights!! This will be a lifestyle change for me that I can go back to to maintain my health!!
Niki Eaton
I have only been on the program for 16 days and have lost 13 pounds!!! I had enjoyed all the recipes so far. I am never hungry and my energy level is terrific. I can’t wait to see what level 2 has in store for me. This program has been a lot easier to follow than weight watchers. I am not stressed at all staying on track. I look forward to the daily education and planning that goes into it. I believe in this program and think everyone reading this does not need to look anymore. This is the best program out there!! Let’s achieve BTR health together and live life to its fullest.