I love this program. I waited a while to post my review because I wanted to experience all phases, however my opinion remained the same the entire time: 5 stars! This is not a fad diet, it is a lifestyle change! My coach is so supportive and is always there for me. I feel amazing, I sleep better, the chronic inflammation I had in my body for YEARS is GONE, I have more energy, my skin is glowing and, to top it all off, I lost weight! If you have tried other things before and nothing seemed to work this is the program for you! Get ready to finally feel GREAT!