4.9 rating out of 1656 reviews
Angie Bradfield
I started this program because I was in so much pain from inflammation that there were days I could barely stand up. I’m only 44 and the past three years have been filled with pain and doctors trying to figure out how to help me with different medications. I was diagnosed with an autoimmune, they still haven’t been able to put a name to it. When I came across the Betr program through my insurance it was their talk about helping inflammation that caught my eye. I had already been trying an autoimmune protocol diet so I knew it could help, but I never would have thought food could help me as much as it has with the Betr program. Unlike an AIP diet, the Betr program help reset my gut and my inflammation has gone down from a 10 or more on most days to a 1 or 2!! I am continuing to learn how to listen to my body and what foods work for me and which do not. I have energy now to exercise 3-4 times a week and my goal is to get to 5 times a week. My mood is so much better. My depression and anxiety have calmed down so much and I haven’t had a panic attack in two months. I am not on any medications for my autoimmune or inflammation. Another plus with this program is I have lost 18lbs in the past two months. What a bonus!! I thought I would lose a few pounds, but this is more than I thought. My coach Lisa was awesome. She checked on me every day and was my biggest cheerleader. She gave me ideas on recipes and advice on how to listen to my body and how it reacts to food. When I did have sensitivities she helped me reset. Now I am my own coach but I know I have the proper tools to reach my goals. I know this new lifestyle will help me lose 35 more lbs and I know I can now help control my pain through what I eat. I would absolutely recommend the Betr program to everyone, whether it’s to lose weight or to reduce pain and inflammation. The Betr program, I feel has given me my life back. I no longer feel like I’m 80 yrs old. Thank you Dr. Ferro and staff for all your help, knowledge, and support.
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Angelica Bradfield
I started this program because I was in so much pain from inflammation that there were days I could barely stand up. I’m only 44 and the past three years have been filled with pain and doctors trying to figure out how to help me with different medications. I was diagnosed with an autoimmune, they still haven’t been able to put a name to it. When I came across the Betr program through my insurance it was their talk about helping inflammation that caught my eye. I had already been trying an autoimmune protocol diet so I knew it could help, but I never would have thought food could help me as much as it has with the Betr program. Unlike an AIP diet, the Betr program help reset my gut and my inflammation has gone down from a 10 or more on most days to a 1 or 2!! I am continuing to learn how to listen to my body and what foods work for me and which do not. I have energy now to exercise 3-4 times a week and my goal is to get to 5 times a week. My mood is so much better. My depression and anxiety have calmed down so much and I haven’t had a panic attack in two months. I am not on any medications for my autoimmune or inflammation. Another plus with this program is I have lost 18lbs in the past two months. What a bonus!! I thought I would lose a few pounds, but this is more than I thought. My coach Lisa was awesome. She checked on me every day and was my biggest cheerleader. She gave me ideas on recipes and advice on how to listen to my body and how it reacts to food. When I did have sensitivities she helped me reset. Now I am my own coach but I know I have the proper tools to reach my goals. I know this new lifestyle will help me lose 35 more lbs and I know I can now help control my pain through what I eat. I would absolutely recommend the Betr program to everyone, whether it’s to lose weight or to reduce pain and inflammation. The Betr program, I feel has given me my life back. I no longer feel like I’m 80 yrs old. Thank you Dr. Ferro and staff for all your help, knowledge, and support.
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Jodi Turkus
I completed Level 1 and found that it helped me rediscover how to eat healthy foods.
My job was very stressful with long hours.
I was so exhausted when I got home, I would eat whatever was easy to make.
Which ended up to be processed foods.
I was depressed, gained weight and had no energy. The program has helped me in many ways to get back on track. I am looking forward in transitioning to Level 2 which adds more food options. Lisa my couch was very supportive.
Jodi Turkus
I completed Level 1 and found that it helped me rediscover how to eat healthy foods.
My job was very stressful with long hours.
I was so exhausted when I got home, I would eat whatever was easy to make.
Which ended up to be processed foods.
I was depressed, gained weight and had no energy. The program has helped me in many ways to get back on track. I am looking forward in transitioning to Level 2 which adds more food options. Lisa my couch was very supportive.
J
Jennifer Handley-Bridges
I have to say I was skeptical at first, but I lost 10.5 lbs the 1st week. I'm on week 5 and down 21.9! Losing weight was the motivation of course, but what's even better is how good I feel! I have so much energy all through the day, and I sleep better than I have in years! My sciatica is much better, no more waking up through the night in pain. Its truly unbelievable what eating raw and healthy food can do for your body. It truly is a commitment, and some days, especially in the beginning, the cravings for the way I used to eat are strong. But not once have I eaten off plan, and now I honestly don't want too. I never want to go back to the way I felt 5 weeks ago. If you really commit, Betr will change your life.
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Jim Blair
I stumbled across this through my insurance provider, Blue Shield of CA, and was intrigued by the anti-inflammatory aspects. I had been looking at making a dietary change for some time. I'm an active individual but have always felt that that last missing piece was a better, sustainable way of improving my diet. I decided to join and have been amazed at the transformation, and how easy it was to stick with it. Do I miss cookies, maybe, but I don't miss the pounds that I've shed or wish to go back to the low energy levels I experienced before. This has been a gateway to a better relationship with food. I highly recommend this program.
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Connie Howell
You just don’t realize how much bad food is going into your body until you start this plan. It’s so easy to follow. You will feel much better, have more energy and loose weight. I’m so glad that I started this journey for a better me.
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Sara Swallow
This program really works I was a fast food, bad food addict. Now I’m on week two and I’ve lost weight, had zero cravings, and have enjoyed cooking the delicious, healthy recipes. All the live calls with Dr. Ferro on Tuesdays, the Lunch and Lean with a coach, and a personal coach for a month are super helpful, where you can get all of your questions answered. I love the focus on restoring my body’s health. This isn’t a weight loss program; it’s a healing journey.
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Diane
After two weeks on the Betr Health lifestyle program I have lost 12 lbs, have boundless energy and am thrilled with the program. I feel great and have found the program easy to follow. Although Step 1 (the first month) includes a limited food list to build back a healthy gut, the plethora of recipes makes it a snap. There is coaching available virtually 24/7 so if I have questions I get quick answers. Betr Health offers much more interactive guidance from real people than other programs I’ve tried so sticking with the program has not been not an issue. In addition, Blue Shield, my health insurance, has sent me a free digital scale and a nice-looking Fitbit to pair with the Betr app. They know this program works so they are investing in me and my health long term so I will have cost them less in the future. I am a 20 year trained patient advocate having had breast cancer four times, so I am a discriminating healthcare consumer. Betr Health gets 5 stars from me.
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Amy Dal Bon
Starting week 2 and already noticing improvements in mood, energy and sleep. I am feeling less bloating in my stomach and I am down 8lbs. I do not feel hungry and so far no cravings. Overall I think this is a great program with lots of support. Looking forward to seeing how the next few weeks and months go. My only reason for not giving 5 stars is the glitches I have with the app.
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Donna Walker
Level 1 is great. I’ve tried so many different weight loss programs and nothing worked for me. I feel like this program was designed for me and I finally see results. I would tell anybody to try this program. The food is delicious and it’s focus is on my gut to make it healthy. I just order food from the program it came yesterday. I can’t wait to try it. Thank You, Betr Health. My health is better.
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Michelle Weber
My experience was fabulous. I have been struggling bad for the last 10 years since I started menopause. I know itś not a diet program or a weight loss...