I've been looking for a supplement that would help my hormones and mood improve. After taking Soul now for 44 days, I can definitely see a difference. I'm more balanced and have more energy on the days I take Soul. I don't feel like I need a nap or am at my wit's end by the end of the day. I really love this product, and it costs much less than other brands I've tried that didn't work. Give it a try, and you'll never regret it.