Helps me think more deeply about the food I've been eating, and the changes it has me do have spurred an early weight loss. I like have a personal coach, and the Betr app is generally well designed. I've been frustrated by some of the te ... See More
Helps me think more deeply about the food I've been eating, and the changes it has me do have spurred an early weight loss. I like have a personal coach, and the Betr app is generally well designed. I've been frustrated by some of the tech shortcomings, however. Perhaps these are growing pains. I try not to let these get me down about the program, as the program itself seems to have a lot of value.
4 years ago