This is the most intelligent weight loss program I have ever seen. I have been in the medical field for 40 years.
I have to admit I was skeptical at first, but my husband and I needed to do something.
He has a very hard time losing weig ... See More
This is the most intelligent weight loss program I have ever seen. I have been in the medical field for 40 years.
I have to admit I was skeptical at first, but my husband and I needed to do something.
He has a very hard time losing weight being Italian and loving his pasta and bread.
However if you follow the guidelines and eat only the foods you are supposed to the way you are supposed to, the weight comes off.
I am sleeping more solidly, I have no food cravings, I have more energy and feel much more alert.
I highly recommend this eating plan (and it is an eating plan not a diet) to anyone who struggles with their weight or just want to feel better, this is the plan for you.
It is very organized. They give you ideas on what and how to do things to make your life easier.
My coach Lucy is the best. I ask all kinds of crazy questions. Due to my medical background I like to know how things work and or help.
You can contact your personal coach and they will help you through anything
6 years ago