After 21 days, I've lost 13.5lbs and 8.5 inches! What's better is my A1C went from pre-diabetic to normal range, I'm off my daily antacid, sleeping better, have more energy and focus, and all around just FEEL better!!!! This will teach y ... See More
After 21 days, I've lost 13.5lbs and 8.5 inches! What's better is my A1C went from pre-diabetic to normal range, I'm off my daily antacid, sleeping better, have more energy and focus, and all around just FEEL better!!!! This will teach you how to eat healthy and enjoy it. My husband isn't following the whole protocol but he's been eating the meals and consistently is amazed at how good the food is! And the recipes are easy for even the most inexperienced cook.
7 years ago