My story... I had been thinking something had to change and I was not losing weight under my years of trial and error method. I ran into acquaintance in late March. After talking awhile I said something has changed, have you lost weight ? The response with a big grin was yes ! So I ask how and so forth. That lead to being introduced to Carly B. Now what the B means is "B" = the BEST coach you could ever ask for. CarlyB and I set a start date and the journey began in late April. She answered a lot of questions and guided me through the shopping and cooking process. Now I admit I fall off the wagon a couple times and was assured to was not the end to the weight lose. CarlyB was a constant support through the whole process and I sincerely thank her for that. So after 6 weeks I am down 23.6 pounds. My cholesterol went for 204 at the beginning, to 178 a week and half later to 152 on June 1st. Talk about shocked. I was thinking I would be buying the next size clothes up, now need to buy one or two sizes down. WOW !!! I tell you, if I had seen the results in someone else I had not seen in a few years. I would have not believed this life style transformation was even possible. Thank you to Betr Health, Dr Ferro, and extra praise and thanks to Carly B. I still am amazed and losing weight.

Love my new, healthy routine of nourishment. Anna was such an encouragement through this lifestyle change. She was there through all my obstacles including making this plan work on the road.

This program has really helped me have a healthier view on food and weight (gaining or losing). First, I have received so many wonderful recipes that are very healthy and my family enjoys. Don't get me wrong, pizza is amazing and always will be. But with this program you learn how to make the fun foods healthy, which allows you to not feel guilty and the ingredients are things that your body actually needs. The second thing I have discovered is that the scale can be a useful tool instead of the cause of a lot of mental anguish. I lost inches, even though some days the scales showed an increase. I am to the point where if I get up in the morning and the numbers are higher than the day before, it's usually because I either didn't drink enough water or I didn't eat enough the prior day. Weighing myself is now a positive and helpful thing, and not something I dread.

This program is just what I need! Eating regularly is a stuggle for me but with the resources and my coach I have been able to get my body the nutrition it needs to function at it's best!

When I first heard about the program, I wondered weather or not this could be something that I could do and incorporate the foods for my family. I come from a long time of great cooks and we love to try new & interesting foods. It would be quite expensive to have to set two different meal plans, grocery lists, etc. But once I was given the list of foods for the first level of the program, I took it on as a challenge. The family has not complained once! The recipes that are provided are a definite help. But it has been a real pleasure to challenge myself by coming up with recipes within the program guidelines. One thing I can say to anyone considering this program is ...try it! You will lose weight. You will feel better. The weight-loss will vary for each person but it is a definite success. I converted 10 pounds in the first level and I'm looking forward to converting more in the second level. You have nothing to lose but the weight what more can you ask for?.... How about betr energy, betr food, betr overall health, betr relaxation. Everything is just betr!!