Betr is the first health and wellness plan that I can see working for me for real life change. I am down 15 lbs in 4 weeks with ups and downs but the science and support that comes with it and the no counting of calories or laborious weighing and measuring of food is major in my book. The Gut health equals overall health really resonates. The app and coach support are great and genius that food journaling by just uploading a pic for you coach is great accountability with low effort. Hats off to Dr. Ferro and his whole coaching staff I think I have found the plan for me.. #DoingBetr

Level 2, Day 11 (not quite 6 weeks) - down 19lbs. And I honestly see this as a great way of life that we can do forever. Takes some effort but it's worth it!

This plan makes a lot of sense and actually WORKS! By learning how your body works, it makes it easier to understand HOW to eat and eat better (betr) in order to become a healthier individual and take control of your health. My coach, Carolyn, has been amazing and with me every step of the way so far in answering all of my questions and assisting me and even encouraging me when I slip up. I highly recommend this program!