I was skeptical at first , but the program is easy to follow and there is tons of support. You eat real food that tastes good. I’ve been following the plan going on my 3 rd week and have lost 13 lbs more importantly I have reduced my insulin intake.

At age 70, I wasn't convinced that I would get the same results that younger people get. I was pre-diabetic and motivated to stop my downward spiral. I was used to using my phone for photos and the BETR app was easy to learn. Plus, I didn't have to track points or count calories (thankfully). I just needed to do what they said! After 28 days, I am down 10 pounds and headed towards 15 more. It's been very simple. My Blue Shield is paying for everything plus, I just earned a free FitBit! If my insurance wasn't covering it, I would consider it worth several hundred a month just to get my soft skin back and to know I can slim down. I faithfully listen to Dr. Ferro's group calls on Tuesday nights; they are so very, very inspiring. I was looking for a tribe that was health-related and this feels very comfortable. My daughter became engaged last week. Her mom will be showing up at that wedding looking like a million bucks! It only took 28 days to come down 5% body weight...and their stats say "an average loss of 12.6% body weight (or more) by the end of the program." Perfect for me. How about you? Dr. Ferro says that "It's not about being perfect, it about getting BETR!" Amen! I am!