I’m in week two and I thought I wouldn’t make it past week one due to cooking and meal preparation. It has been awesome! The food is flavorful and easy to make. Prepping helps ME so I stay on plan and reach my goals. The weekly calls with Dr. Ferro help keep me focused and motivated. This is a hew way of life and it’s great! I’ve lost and 6lbs in 10 days! I love this program and grateful to Dr. Ferro for making it available to us.

I highly recommend Betr Health. I now enjoy prepping and cooking meals. Thanks to the support of the Betr Health team and community, Dr. Ferró, and my coach Liz I am on the road to a better and healthier me. They are all so supportive and answer any question you have. They are there to walk alongside you as you journey through. I have also started to feel more energized, motivated, the inflammation in my face has lessened and I have lost about 4 pounds so far. I am beginning to enjoy this way of life and look forward to seeing what is to come.