Betr Health is a great program. Coaches are kind and understanding. They reach out to you with support and advice about your meals everyday. It really helps to have someone holding you responsible for your choices. Real eyeopener.

When it comes to coaches, I hit the jackpot! Cathy is such a cheerleader! I have lost 16 lbs in phase 1. That is amazing for me since I have seen several Drs to attempt getting my autoimmune issues under control and try to loose weight. I had my doubts to this working when I started but if it was not for Coach Cathy I would have not pushed forward. This program is not a diet since I had to force myself to start eating regularly and really think about what I ate. The menus and recipes are wonderful. Best Betr decision I have ever made. Thank you cant wait for more milestones to be achieved!