Betr Health is an excellent program... not only for those who want to loose weight, but also to make sure you stay healthy and fit overall. I just finished my first 3 weeks (Level 1) of the program and I'm super happy with the my results. I'm eating very healthy (veggies and proteins)... like never before, and feeling very good about it. I lost more than 10 lbs. in about 20 days. Even though I was never an overweight person, I was getting close to the border. Another reason that I wanted to be part of this program was because my glucose was getting a little above the limits. When I learned that lowering these levels where part of the program. I didn't think twice. In addition, it's a very innovative program using a great App that synchronizes with my Fitbit and my weight scale (that I got for free thru Solera and my health insurance - Blue Cross & Blue Shield). I also like that the program offers a coach that helps you every step of the way, besides conference calls with Dr. Ferro and a great community support.

I have been on every diet under the sun, and lost weight but always put it back on in lightening speed plus a little more. I was tired of diets and was attracted to BETr health for a few reasons. One is the health focus, gut health. Two, no counting calories or points. Three, it is a sustainable lifestyle and it just makes good sense. The first month was tough, limiting foods and changing my style of eating. But, not eating fiberless carbohydrates is the first time I understood why it made sense. Eliminating preservatives and unnecessary chemicals from my diet also makes perfect sense, taking care of me. Since February I have lost 35 pounds and am still losing while living my life. My husband lost 50 pounds as my sidekick. Even though I have more weight to lose, my body composition is different. I am leaner than what the scale currently records. This just works and Dr. Ferro stands behind it. By the way my blood pressure has dropped out of the prehypertension range and I am convinced it is as simple as switching from regular salt to pink Himalyan salt and removing all the processed foods from my diet. Who knew? I guess Dr. Ferro knew. Thank you BETr health!