This program has completely changed my eating habits and lifestyle. I was very nervous at first bit this program is easy to use and easy to learn. Even easier to stay on track!

I participated in the program and within 2 months I reduced my weight by about 30 lbs through eating healthy and living better. I was not tired and had good energy. The nice thing is that it did not feel that I was on a diet, it was rather eating better and taking care of myself. At times I had craving for foods that were not appropriate at the time in the program; but fortunately there were other meals that helped with controlling the cravings. I had a great support from my personal coach, family and betrhealth community. My only hiccup was with the app interface, which were resolved by the support team.

This is a life changing extremely healthy eating plan that changed forever my approach to food. I was able to stop my high cholesterol medication and my blood pressure and heart rate are the best that they have ever been. My coach Lucy was very encouraging and a great support! Her advice was on point and really helped me better understand the program. I can’t say enough about it and we tell everyone that wants a healthier way to live and eat all about it!