7 years ago
I learned a healthier way of eating that helped me lose weight and brought my blood pressure down. I actually crave fruits and vegetables now and not sugary or fatty foods. I like how I look and feel. Tara, my coach, always had a lot of encouragement for me and many good ideas for me to try. She helped make this a good experience for me.
7 years ago
This program was the first one that worked for me! It was broken down into a schedule and a clear plan on what I was to eat each day. It also provided recipes that I found to be easy to make and very good! Because I was eating foods that were on the plan, I found my cravings have gone away and I feel better in my overall health!