I must say I was somewhat skeptical of the projected results and a little reluctant to pay 600 bucks for levels 1 and 2. However, after losing 17 pounds in 21 days and 30 lb at the completion of level 2, I must say it was money well spent. My coach Jennifer was very encouraging offering tips, recipes Etc. The website was easy to maneuver around in and the statistics that I entered daily were very useful. I lost the weight with very little loss of muscle, I felt better, and had more than enough energy. I was actually amazed that I quit working out as much and lost more weight. The meal plans were easy to follow and I feel anyone that can follow this and make this lifestyle change. If they do, they are practically guaranteed success. I was amazed at how good food actually tasted when consumed in its natural state and I'm referring to a lot of fruits and vegetables. I really didn't miss the sugars and the sodas as much as I thought I would and after 6 weeks of eating differently I found myself coming up with my own recipes or combining different fruits and vegetables to get a different taste. I encourage anyone who wants to change their life in regards to improving their health, to consider this program. Again, a big shout out to Jennifer my coach, she was always responsive to my messages and as I stated earlier gave timely tips and encouragement! Well done!!
I must say I was somewhat skeptical of the projected results and a little reluctant to pay 600 bucks for levels 1 and 2. However, after losing 17 pounds in 21 days and 30 lb at the completion of level 2, I must say it was money well spent. My coach Jennifer was very encouraging offering tips, recipes Etc. The website was easy to maneuver around in and the statistics that I entered daily were very useful. I lost the weight with very little loss of muscle, I felt better, and had more than enough energy. I was actually amazed that I quit working out as much and lost more weight. The meal plans were easy to follow and I feel anyone that can follow this and make this lifestyle change. If they do, they are practically guaranteed success. I was amazed at how good food actually tasted when consumed in its natural state and I'm referring to a lot of fruits and vegetables. I really didn't miss the sugars and the sodas as much as I thought I would and after 6 weeks of eating differently I found myself coming up with my own recipes or combining different fruits and vegetables to get a different taste. I encourage anyone who wants to change their life in regards to improving their health, to consider this program. Again, a big shout out to Jennifer my coach, she was always responsive to my messages and as I stated earlier gave timely tips and encouragement! Well done!!
I’ve always been pretty active and healthy but I found myself in a rut, gaining weight, feeling out of control and my body not reacting to what I thought it should- exercise and relatively good eating. This is amazing! It wasn’t hard, I wasn’t hungry, ever! This program focuses on what you should eat far more than what you can’t and having a coach makes all the difference! My coach Andrea was exactly what I needed! Now I’m down 16lbs in 21 days and I feel amazing! I have more energy and I love the way I eat- lots of fruit and vegetables and introducing more grains and variety of proteins now! Healing your mircobiom (gut bacteria) makes so much sense and now my body is getting back the metabolism I remember from years ago!
I’ve always been pretty active and healthy but I found myself in a rut, gaining weight, feeling out of control and my body not reacting to what I thought it should- exercise and relatively good eating. This is amazing! It wasn’t hard, I wasn’t hungry, ever! This program focuses on what you should eat far more than what you can’t and having a coach makes all the difference! My coach Andrea was exactly what I needed! Now I’m down 16lbs in 21 days and I feel amazing! I have more energy and I love the way I eat- lots of fruit and vegetables and introducing more grains and variety of proteins now! Healing your mircobiom (gut bacteria) makes so much sense and now my body is getting back the metabolism I remember from years ago!