I have struggled with my weight most of my life. You know how you look back and wish you were at your “fat weight” but you really weren’t that fat. Now years later, a million diets later, and you have gained more than you ever lost. Betr found me through my insurance, and it’s not like anything I’ve ever done. The focus is on my health and the anti inflammatory way of life. I’m in my first weeks of this down 12lbs already and no hip pain. It’s so unbelievably easy and just the miracle I needed. No calorie counting, no measuring, no fuss. Just excellent information, excellent support, and an easy process. I cannot express enough how this is changing my life…no pain, no bloat, no restroom problems, and I have tried them all WW, nutrisystem, Jenny Craig, Adkins, etc…I’ve lost weight and gained it back plus some, but you never felt this great. This is truly amazing, a true godsend.

I was so nervous about the whole thing! Well let me tell you ... NOTHING to be nervous about ! Cooking is easy once u know what u CAN have !!! So glad that I switch to Betr Health , from Adkins! I did good on Adkins, but I feel like Betr Health is betr all the way around ! If you are thinking about doing this , WHAT ARE YOU WAITING FOR !? DO IT !! — Karen E. Berger

Staying focused on results, and doing the program with my wife have been extremely helpful to me. One very, VERY important aspect about this program, that I cannot stress enough, is the availability and genuine encouragement given by the staff and counselors. Follow their guidelines, get the "bad food" out of the house as part of your prep before Day One. If it's not there, it makes it that much easier to ride out those temporary cravings that may come up. Don't become discouraged when those momentary "dips" distract you from knowing your course. Continue to perservere. YOU got this.