The program is very easy to follow, the results are concrete and producable, and the people are wonderful and supportive. It is not at all a "diet," but rather a healthy "reset" of your body, and then a well thought out implementation plan to a healthy well fed future. I am not a rule follower, so meandered away from the plan repeatedly, but each time coming back I recognized how much better my body felt while eating healthier. The continuing weight loss is just a bonus, really, to the extra energy and possitive mentality that (surprisingly to me!) eating healthy brings. Great program BETR HEALTH, and a special shout out to Heidi and Dr.Ferro for the incredible support!

The program provides quick results while transforming your eating and food choices.