Life changing experience, literally. Betr made the transition easy for me by guiding me on which foods to eat and watch out for, recipes to keep it interseting and coaching/planning support to keep me on track. I lost 30 lbs in 60 days and am very comfortable in the way I have changed my eating habits and maintaining this for a lifetime.

I started this program with high hopes and it has delivered. I had noticed a significant and rapid weight gain over the course of 3-4 years due to several injury setbacks, poor diet, and overall lack of consistent exercise. So I joined a very expensive gym and forced myself to attend rigorous cardio classes and training sessions and after 6 months was saddened to discover that not only had I not lost any weight, I had gained more. I was at a complete loss! A friend who had lost nearly 30 pounds with Betr Health pulled me aside out of the blue one day and told me that this could be something that would work for me. After my initial consultation call with a Betr Health coach, I felt so optimistic about this program and its philosophy that putting whole organic foods into your system, eliminating unhealthy fats, sugars, and carbs while upping water intake would restart my digestive system and give my body the fuel it needs to be healthy and energized. Weight loss for me became an added benefit to overall healthy eating/living. I am happy to say that after 33 days on this program, I have lost 22 pounds. I no longer have to drag myself out of bed when my alarm goes off in the mornings, and I have an entirely different outlook on my relationship with food. I am excited for more progress and happy as ever that I chose this life change!