This plan really is a plan! Concentrating on whole good for you food, preparing yourself (your head and your fridge) has made for significant success so far. Best part: mood, sleep, joint pain--all better, er Betr, within the first week!!
This plan really is a plan! Concentrating on whole good for you food, preparing yourself (your head and your fridge) has made for significant success so far. Best part: mood, sleep, joint pain--all better, er Betr, within the first week!!
Thank you so much Betr. This very much major skeptic is now a full-fledged believer. At age 74 your program has changed my life. I am no longer threatened with being a statistic in America's diabetic epidemic. Down 17 lb with my A1C a half point lower in 28 days.
Thank you so much Betr. This very much major skeptic is now a full-fledged believer. At age 74 your program has changed my life. I am no longer threatened with being a statistic in America's diabetic epidemic. Down 17 lb with my A1C a half point lower in 28 days.
My health coach was very supportive. Checked in with me almost everyday. Timely response. If I had a question and she wasn't available, I could reach out to the Instachat team. So much helpful information on healthy eating. I saw results the first week. You have to stick to the plan!!
My health coach was very supportive. Checked in with me almost everyday. Timely response. If I had a question and she wasn't available, I could reach out to the Instachat team. So much helpful information on healthy eating. I saw results the first week. You have to stick to the plan!!
