this program is definitely a great program to get healthy and get in shape. As someone who works out times a week, I was a little hesitant to join because I was afraid that I would not be eating enough calories. After a couple of phone consultations with Valorie, we were able to adjust my food within the foods list to meet my needs. I am definitely the leanest I have been in a long time. Also the recipes that are given to you are delicious. You will definitely get results if you join in. Trust the process and you will be elated about the results that you see!

I never believed I would ever feel better in my life - I started this life changing experience on July 1 2016 and today I am 35 lbs less than when I started. This has been and continues to be a life changing healthier program. I sleep better, I have work better, and I have energy that I never had. What makes it work is the food its delicious I didn't know Organic was so good tasting (fortunately I know how to cook). I must say I'm looking forward to an organic salad dressing in the future but for now I'm OK. A big part of what makes this work is my COACH!! Patty K has been there all the way - guiding me and encouraging me. I actually look forward to going to sleep so I can see if and how much I lost for the morning weigh in. This whole experience started because a friend dropped weight and I asked him how. He explained it and I was like forget about it ORGANIC no way!! He showed be pictures of his meals, they looked as good or even better than what I was eating. He suggested I call Patty K and here I am fitting into cloths I thought were headed for the donation boxes. I think its fitting into cloths that makes me the most excited. No longer an I looking like a sausage in my cloths. Do I miss the fake foods that got me where I was? Yes, BUT they never did anything for me but bring me closer to total obesity and being miserable.......LIKE A BAD RELATIONSHIP... Every day I remember my old habits, but I enjoy feeling a sense of accomplishment and satisfaction instead of instant gratification... Thanks you to Patty K and BETR HEALTH and Dr Ferro!!

I have loved this! I feel more balanced, sustain energy throughout the day, and I look better in my clothes. I had a goal weight that I thought I could realistically achieve, and then a weight that I secretly wanted to be but didn't think I would get there. Well, I now weigh less than both of those goals! If you are diligent you will see changes in your body as well, both mentally and physically.