Great plan and program. Works as advertised.

If you finally have decided to take better care of yourself and lose weight, I don't think there is a better program out there. One month of personal coaching to help your progress, along with very specific guidelines as to what foods to eat to promote a healthy gut. Suggested recipes are delicious and if you don't want to cook, you can order pre cooked meals My wife and I were very surprised as to how good those are. You need to check this out!

Betr is a lifestyle change, not a diet, and it begins with gut health. Takes effort (mostly in preparing healthy foods) but with lots of support along the way. Love working with my coach Lerron, using the recipes provided, and most of all- seeing results. I am closing in on 20 lbs down and beginning to FEEL results.