Jari Costa
3 years ago
Betr Health is an excellent program... not only for those who want to loose weight, but also to make sure you stay healthy and fit overall.
I just finished my first 3 weeks (Level 1) of the program and I'm super happy with the my results ... See More
Betr Health is an excellent program... not only for those who want to loose weight, but also to make sure you stay healthy and fit overall.
I just finished my first 3 weeks (Level 1) of the program and I'm super happy with the my results.
I'm eating very healthy (veggies and proteins)... like never before, and feeling very good about it. I lost more than 10 lbs. in about 20 days. Even though I was never an overweight person, I was getting close to the border.
Another reason that I wanted to be part of this program was because my glucose was getting a little above the limits. When I learned that lowering these levels where part of the program. I didn't think twice.
In addition, it's a very innovative program using a great App that synchronizes with my Fitbit and my weight scale (that I got for free thru Solera and my health insurance - Blue Cross & Blue Shield). I also like that the program offers a coach that helps you every step of the way, besides conference calls with Dr. Ferro and a great community support.