After participating in Weight Watchers over and over again, this was a refreshing change with noticeable results on the scale…and my skin looks better

Before join Betr I spent the last 3yrs dealing with joint pain and major inflammation. I was usually at a 8 or 9 out of 10 in pain. At times I could barely walk because my back, hips, and ankles hurt so much. Since starting the Betr program my inflammation has gone down tremendously. My pain level is now a 1 or 2 and I’m barely in my third week of this program. I’m so grateful for everything I’m learning and this is definitely a lifestyle change for me that I am gladly making.

I like this program because it covers all aspects for better health.

1st day trial and already lost 3 pounds.

Thus far, I have enjoyed the experience of being on the Betr journey. The education, the recipes, and the support is superb! I am very excited about my steady progress. Lost 10lbs on level 1.

The program is easier than I thought and makes me feel infinitely better health wise.

Finally, a nutrition program that resonates with me. I find Gut Health and Food as Medicine to be a common-sense approach to eating healthy. It is certainly working for me. Along with eating well and dropping 15 pounds during level 1, I’m enjoying the time in the kitchen cooking and explore different combinations of food from the level 1 Baseline Food List. The mason jar salads have been a lifesaver. I’m feeling good moving to level two and discovering how different foods affect me. And my coach, Marilie has been wonderful. Encouraging me, answering questions, and making sure I stay on track. When I had some splurging moments at a party or on a trip and I ate some foods off the list, she just reminded me to “do Betr” and offered some suggestions. Just the right balance of motivation and direction. Go Marilie! It is now becoming second nature to read food labels and ask for special preparations when ordering food out. I’m a middle school teacher so you can imagine how important it is to keep my energy up. I am getting through the day easily and getting a good amount of sleep most nights. Planning and correcting student work lead to some late nights, but by morning I am ready to go. I’m looking forward to exploring all the new combinations of food I will discover when phasing in food on the level 2 baseline list. Thanks, Marilie, and Thanks Betr Heath for the positive lifestyle change I’m making. I’m looking forward to continuing the program.

The program is easy to follow and teaches you things that other diets don’t. There is a science behind eating and weight loss that Dr Ferro explains.

It’s been relatively easy to lose weight, I’m not hungry & the real effort is on planning and making meals.

Betr health helped me identify foods that I am sensitive to. It helped reduce my cravings and get off sugar. I lost 10 lbs on L1 and gained a clearer mind and fitter body. I feel better than I have in years! This is a definite lifestyle change for the Betr!

This is a great program to help jumpstart healthy eating and healthy habits for a lifetime to come! It really does help heal your body from the inside out. You’ll be happy with your results and you’ll be excited to continue being better, feeling better and looking better!

Simple easy way to eat right and loss weight!!

I have enjoyed the meals. I have chosen a vegan diet. The recipes are wonderful. I no longer experience cravings because I feel full after eating. This is a miracle because I used to be a grazer. Having to take a picture of each meal and submit is a great idea. It forces me to be accountable.

Following the Betr Health plan has made a huge difference in my life, and the way I look at the food I eat, one that I can see lasting. It's not just a diet....

It was amazing my coach was awesome and helped me stay motivated. I was able to learn more about cooking healthy and start making changes to loose weight and...

I enjoy the recipes. I have chosen to eat vegan meals. I appreciate having to upload my meals because it makes me accountable. I no longer have cravings...

This is such a great program. Easy and it actually works!

It was amazing my coach was awesome and helped me stay motivated. I was able to learn more about cooking healthy and start making changes to loose weight and improve my overall health. This program is amazing!