I was referred to Betr Health by Blue Shield. I immediately received a really nice digital scale and Fitbit. I worked the program pretty much as advised, it's not easy in the beginning but I was surprised how much I liked the changes, including more vegetables. I really thought it would be all about lowering sugar intake, but it was much more about anti-inflammatory foods and no processed food. It does force you to cook a bit. But I finally ordered food from the Betr Market and you get a TON of food for $200ish. It will last me weeks. I put everything in the freezer, except for what I was eating that week. All of it is really delicious, and I like that it's mix and match, vs. full meals. I really like the calls with Dr. Ferro. You must do one in your first couple weeks - everything will make so much more sense! He is so knowledgeable. Overall, in 6 weeks I have lost 16 pounds. I have a lot more to go, but I do feel like I've learned to make better choices. It's a long-term lifestyle plan, not a diet. I highly recommend this program!

I love this program! It just makes sense to me. All those weird diets, where you only eat meat and fat or starve yourself in order to try and lose weight, didn’t make sense at all. I believe in a holistic sustainable approach, and I have found it with this program! I have had plantar fasciitis in my left foot for a year now. Nothing seemed to work to help my inflammation. It was getting worse, and I couldn’t even go for my long walks that I liked to do. After only a week of doing this program on level one, it completely went away! And I started losing almost a pound a day, but I was feeling full and satisfied. I was able to fix my foot, and lose weight and feel great! It has been fun to learn how to cook foods from level one so that it can be sustainable for me for a lifetime!! I listen to my body way more now and I’m NOT afraid to weigh myself every day, because I know it is and a journey of developing good habits. I have learned consistency over perfection is the key!!

I am in week 3 of level one and have lost 13 pounds. This program has tremendously helped me to eat healthier! I am looking forward to starting level 2 next week! I highly recommend Betr Health to anyone who wants to improve their gut health, eating habits etc.

After decades of struggling with weight loss, unhealthy food choices & constant doctor visits, Betr Health showed me a Betr way to eat & live. The Betr way is empowering. We don't have to allow the food-processing industry to control our relationship with food. The transformation of my body & mind, apart from weight loss is truly remarkable. I've found Me2.0!

I absolutely LOVE the meals that come with the Betr meal delivery service! They make following the protocol so easy, and they taste delicious as well :) Not having to cook is such a game changer!

This program has worked well for me. I enjoy the variety of foods and the recipes provided have been very tasty. I am eating much better quality foods and I do not find myself "missing" or craving anything that I have temporarily cut out of my food plan. I am in week three of this program and have already seen and felt very positive results.

Update: Dr. Ferro personally called to apologize and confirm that both refunds were made. He made an offer to try the program again. I appreciate his call and would recommend the program as the risk free guarantee is real. Dr. Ferro has a risk free refund and I found this program was not for be within 3 weeks. I was told on their app that my refund of $399 would be processed over 2 weeks ago. Not only have I not been refunded I have been charged another $49!

The benefits of reducing inflammation and healing my gut has given me my life back. I no longer suffer with eczema, joint pain or cravings. I learned what foods are working for my unique body and which ones were detrimental to my health. I love having this program knowledge as it helps prevent chronic illness and allows me to live life to the fullest- health is wealth!!

I can not say enough good things about this program. This is not a diet, you are not counting calories and eating processed impractical "meals".....you learn about your body and how to eat more of the right things! I met my goal nearly a year ago and NOTHING had worked for me before. I have kept the weight off and feel healthier and happier then ever before. I LOVE this program and wish everyone would give it a try!!! Life changing!!

Since I started with Betr, i've lost about 6 lbs in the past 2 weeks and completely rethought my nutrition. I can say that my cravings for junk food have decreased and I have more energy throughout the day. I no longer skip my meals and really fuel my body with good foods.

I just started with Betr not long ago through my new EoS gym membership and I really love it so far. I find it very helpful and convenient to have my nutrition plan lined up with my fitness goals and feel much more.confident in reaching my goals. Betr is guiding me through an elimination diet which I am so excited about because there is something that I've been eating that doesn't sit well with me and now I feel like I will actually.be able to.figure.out what it is and completely eliminate it from my diet. My coach, Layla, has been super.helpful in answering my.questions and guiding me towards "betr" choices. I am feeling so much better already. In addition, my personal trainer, Cat, has been amazing as well. She listens to my needs and goals and tailors our sessions around them. I am really excited to continue working with Betr and improve my overall health.

Inflammation is a huge part of my weight and health issues. For years I have been dealing with leaky gut with no results of relief. since I started this program I have felt so much better. My mind is clearer and I am less bloated.

My experience with the program has been amazing! I am seeing results and still on level 1 phase. I love the app/website and all the information it has. My coach has been amazing! I would definitely recommend the program.

I enjoy that the program is laid out clearly for you with several articles on how to manage holidays and events with your diet. I love that your coach works with you to strategize for life events too like birthday parties and celebrations. They don't make you feel guilty about it either and help get you back on track after with daily messages.

This is the first time in my life that I've made a conscious effort to eat and live healthy. I came into the program with high blood pressure, high cholesterol, and type 2 diabetes. I am happy to say that all of these conditions have completely reversed themselves. I am so grateful to Dr. Ferro for providing this Betr Health Program to those of us who so desperately need help. Thank you Dr. Ferro!