If you're open to learning and REALLY changing, this is an amazing program. They make it so easy to follow. The pre-made meals are actually really delicious and there's enough for my whole family. The coaching is very helpful and the community is super supportive. I'm so happy I'm doing this program and learning how to eat healthy, delicious food.
I am so glad that I am trying Betr Health because, I have not only lost weight but have a better understanding about the various foods my body likes or dislikes. This program is a life changer and I will keep what I have learned from now on.
Okay, I am one of “those” people who has tried just about every diet known to man. I’ve had short term success, but nothing lasting, and I have to say, I HATE counting calories, points, fat grams, etc. All I can say is the Betr Health plan truly is better! There is no counting — just eating 4 meals a day of healthy foods, checking in with your coach regularly for support and feedback, and keeping up with your fluid intake. My stomach has stopped complaining (if you know what I mean), I feel more energetic, and I’ve lost 13 lbs (in the first three weeks). This is not a diet but a lifestyle change, and if I’m seeing these results in just three weeks, I’m sold for life. If you have struggled with finding the right program for you, I encourage you to check out the Betr Health plan, because it truly is better!
I have been overweight for so many years. I felt that I was going to be like this for the rest of my life. I signed up for Betr Health with no expectations it would work. I am on day 5 and have already lost more than 10 lbs! I never thought I would be able to stick with it for even a day but I am and the results prove this program works. If I can do it anyone can and I mean that sincerely. The support from my coach daily is just what I need for accountability. I truly believe this is a life changing experience. And one that will add many quality years of life to come.
Stick with it - it works!!! And I had a great coach! I enjoy what I eat and I’m never hungry. This is a great program. Much success to all! If you have the option to join - don’t hesitate, do it today!
I love this program, the foods are real I I don’t feel like I’m being deprived at all. I’ve had great success losing 16 lbs in my third week and this motivates me to stay the course. The support from the team is great and Coach Lisa has been there every step with great tips and lots of encouragement, this is the difference that sets Betr Health apart. You have to do the work and stick to the schedule, if you do your life will be transformed.
Betr has given me sure a great framework and so much support in taking control of my heath and managing my inflammation. The one-on-one coaching is so helpful. I feel great, and as an added bonus I'm losing weight. I would absolutely recommend Betr to anyone looking to manage their heath better!
Even though I only officially started the Betr Health program 10 days ago I can hardly believe how quickly measurable, positive changes are happening to me, inside and out. I have lost over 5% of my body weight and can actually feel my waist! But my primary reason for starting the program was my chronic IBS was so out of control I had daily abdominal pain and very poor digestion. I can say that my symptoms have improved by 75%! What a blessing. And at 60 I doubted I would ever have my energy level back, but I do and even in the evenings. My arthritis in my hands is much better as well. Initially I was waiting for the rebound of my symptoms but it never happens as long as I stick to the simple guidelines. I’m a nurse so I can see that all the science is sound and makes perfect sense!
I like it so far. It gave me a baseline of food I can eat and I just figured out which food I enjoy eating while maintaining my gut health. I’ve lost 5 pounds while eating healthy delicious food. I also have more energy and less back pain.
This plan really is a plan! Concentrating on whole good for you food, preparing yourself (your head and your fridge) has made for significant success so far. Best part: mood, sleep, joint pain--all better, er Betr, within the first week!!
Thank you so much Betr. This very much major skeptic is now a full-fledged believer. At age 74 your program has changed my life. I am no longer threatened with being a statistic in America's diabetic epidemic. Down 17 lb with my A1C a half point lower in 28 days.
My health coach was very supportive. Checked in with me almost everyday. Timely response. If I had a question and she wasn't available, I could reach out to the Instachat team. So much helpful information on healthy eating. I saw results the first week. You have to stick to the plan!!
It's an excellent program - it's all about understanding nutrition, not dieting. Before I even started the program, I lost 12 pounds in 6 days just by following the guidelines.