The program is very easy to follow, the results are concrete and producable, and the people are wonderful and supportive.
It is not at all a "diet," but rather a healthy "reset" of your body, and then a well thought out implementation plan to a healthy well fed future.
I am not a rule follower, so meandered away from the plan repeatedly, but each time coming back I recognized how much better my body felt while eating healthier.
The continuing weight loss is just a bonus, really, to the extra energy and possitive mentality that (surprisingly to me!) eating healthy brings.
Great program BETR HEALTH, and a special shout out to Heidi and Dr.Ferro for the incredible support!
I was a little skeptical at first, but when I started seeing the weight loss along with more energy and sleeping better, I am impressed! I'm doing the program primarily to lower my A1C...can't wait to check my numbers after Level 2 is completed.
I have really enjoyed my time on the Betr Program and I am thankful for my coach Luci. I have tried other diet plans where I've been able to lose maybe 10 pounds in 3 months, but here I've lost that in less than 3 weeks. The plan is easy to follow and if you need further guidance you have a great coach to assist you. With this program you are not starving yourself and are actually learning how to eat long term. I feel like I have more energy and feel healthier in general. I really love that one of the first things I heard in this program is, "it's not perfect health it's better(Betr) health." It feels like they are actually here to help and see you succeed. Seeing the scale go down and the great support has continued to motivate me.
I’ve lost 10 lbs in 4 weeks and have never felt this good. I’ve reached my goal but looking forward to completing level 2 and then maintenance. This is not a diet it’s a lifestyle change. Thanks Chloe T. For being a great coach.
This is more than “just another weight loss plan”! This is a BETTER health plan! In addition to losing 10 pounds in 3 weeks while eating tasty and fresh whole (and wholesome ) food, a skin rash that I have had for years and no doctor has ever been able to clear up, is now completely gone, my IBS has not flared up at all since I started the program, I sleep better, have more energy and feel 20 years younger! You don’t have to be perfect on this plan, just better. The support from my coach Alicia has been fabulous and the weekly calls with Dr. Ferro informative and encouraging. I highly recommend the Betr Health Plan for anyone who wants to lose weight AND improve their overall health.
My personal coach has been really helpful and never pushy. She lets me know when I use something not on the list, and asks me what I think I can do different to help lose more weight. This program has been great for me with my PCOS, Can't wait to lose more and hopefully be able to have a baby finally! I wish everyone lots of success and keep being healthy for yourself!
An easy to follow program and Tara was such a help and inspiring coach despite my health issues and crazy life. I lost 16 pounds and starting into Level 2 on Monday. Thanks Tara!!!!
I have tried every weight loss plan out there. This is the first plan that actually works. Tara my coach, is one of the reasons why I have been successful. She has helped me understand every aspect of this new lifestyle change and has encouraged me every step of the way. The science behind the foods we eat and why we eat them is genius. Coming from a family of diabetics I knew i.neded to change my eating habits and Betr has done this for me. I can't thank them enough!
The Betr program is great!!! I am feeling better by eating the right foods and I have lost 22 pounds in 34 days!!! Once I started eating from the list and drinking water and getting enough sleep, it was easy to lose weight (much easier than Weight Watchers which I have done in the past). Thanks so much for the Betr program- it puts all the tools you need into one location with education and recipes.
I highly recommend Betr Health. I was skeptical at first, but since my medical insurance was covering it, I decided to commit and give it a try. In 3-1/2 weeks I've lost 12.5 pounds and I'm feeling great! My coach Daniela has been wonderful and Dr. Ferro is always available for additional support. Betr Health makes sure you learn the tools necessary for cleaner, healthier eating which will stick with you for the rest of your life. Thanks Dani and the rest of the Betr Health team!
This is an awesome way to eat healthy and lose weight. There is a clear, nutritionally sound methodology, coupled with a daily app. The app helps to track food, exercise, weight, and sleep. You take pictures of your food so you have a visual diary that is shared with a weight loss coach. Having a coach provides both support and accountability for learning new eating skills. My coach is Tara. She is awesome. I am closing in on a month and have lost over 10 pounds. More importantly, I feel great.