Where to begin about how REMARKABLE this program is and has been for my entire family is the reason it has taken me 6 full weeks to write this review. My husband and I started the Betr health protocol 6 weeks ago and have just finished level 2. First off, we have zero desire to return to our old ways of eating. It bothers us tremendously to sabotage all the work we put in as we are simply AMAZED at our results. My husband is an obstetrician/gynecologist, who through exhaustion, stress and fatigue had gained 30 pounds over the last several years. I have had GI issues that were finally diagnosed as IBS, by a physician simply through a process of elimination as ALL my tests were normal. As an added bonus, I had 2 botched vein surgeries that left me with swollen legs and ankles.
Swelling gone. Also, no physician could figure out what to do. As of today, my husband has lost 32 lbs, and is going off of cholesterol medication that he has been on for over 30 years. His cholesterol is down from 254 to 137. My cholesterol is down as well. In addition, I have halved my anti inflammatory medications and my GI problems have disappeared. My blood pressure is lower as well. We are a very active, young 65 year old couple and we feel like 45. First the weight literally falls off of you and shortly after you begin the program, the energy returns. I urge ANYONE and EVERYONE who has undiagnosed or difficult stomach/bowel issues, who is hypertensive, stressed, exhausted, listless, overweight, unhappy, diabetic etc etc etc to try this program. PLEASE!!!! JUST give it 2 weeks...you literally start to see results in 24 hours. I have been told time and time again that food is medicine......It is the unadulterated truth.
I started my Betr health journey 3 weeks ago and I'm very pleased with the knowledge I gained from my experience. Losing the weight was just one of the awesome benefits that happened to me while learning how to take care of my health. I'm never hungry and I'm prepared with what I'm going to eat. This program is not about perfection...it's about making Betr choices. Thanks to my wonderful coach, Luci, for all of her support!
The program is very easy to follow, the results are concrete and producable, and the people are wonderful and supportive.
It is not at all a "diet," but rather a healthy "reset" of your body, and then a well thought out implementation plan to a healthy well fed future.
I am not a rule follower, so meandered away from the plan repeatedly, but each time coming back I recognized how much better my body felt while eating healthier.
The continuing weight loss is just a bonus, really, to the extra energy and possitive mentality that (surprisingly to me!) eating healthy brings.
Great program BETR HEALTH, and a special shout out to Heidi and Dr.Ferro for the incredible support!
I was a little skeptical at first, but when I started seeing the weight loss along with more energy and sleeping better, I am impressed! I'm doing the program primarily to lower my A1C...can't wait to check my numbers after Level 2 is completed.
I have really enjoyed my time on the Betr Program and I am thankful for my coach Luci. I have tried other diet plans where I've been able to lose maybe 10 pounds in 3 months, but here I've lost that in less than 3 weeks. The plan is easy to follow and if you need further guidance you have a great coach to assist you. With this program you are not starving yourself and are actually learning how to eat long term. I feel like I have more energy and feel healthier in general. I really love that one of the first things I heard in this program is, "it's not perfect health it's better(Betr) health." It feels like they are actually here to help and see you succeed. Seeing the scale go down and the great support has continued to motivate me.
I’ve lost 10 lbs in 4 weeks and have never felt this good. I’ve reached my goal but looking forward to completing level 2 and then maintenance. This is not a diet it’s a lifestyle change. Thanks Chloe T. For being a great coach.
This is more than “just another weight loss plan”! This is a BETTER health plan! In addition to losing 10 pounds in 3 weeks while eating tasty and fresh whole (and wholesome ) food, a skin rash that I have had for years and no doctor has ever been able to clear up, is now completely gone, my IBS has not flared up at all since I started the program, I sleep better, have more energy and feel 20 years younger! You don’t have to be perfect on this plan, just better. The support from my coach Alicia has been fabulous and the weekly calls with Dr. Ferro informative and encouraging. I highly recommend the Betr Health Plan for anyone who wants to lose weight AND improve their overall health.
My personal coach has been really helpful and never pushy. She lets me know when I use something not on the list, and asks me what I think I can do different to help lose more weight. This program has been great for me with my PCOS, Can't wait to lose more and hopefully be able to have a baby finally! I wish everyone lots of success and keep being healthy for yourself!
An easy to follow program and Tara was such a help and inspiring coach despite my health issues and crazy life. I lost 16 pounds and starting into Level 2 on Monday. Thanks Tara!!!!
I have tried every weight loss plan out there. This is the first plan that actually works. Tara my coach, is one of the reasons why I have been successful. She has helped me understand every aspect of this new lifestyle change and has encouraged me every step of the way. The science behind the foods we eat and why we eat them is genius. Coming from a family of diabetics I knew i.neded to change my eating habits and Betr has done this for me. I can't thank them enough!
The Betr program is great!!! I am feeling better by eating the right foods and I have lost 22 pounds in 34 days!!! Once I started eating from the list and drinking water and getting enough sleep, it was easy to lose weight (much easier than Weight Watchers which I have done in the past). Thanks so much for the Betr program- it puts all the tools you need into one location with education and recipes.