I lost 13 lbs in 21 days with this program. But aside from the weight loss, which was great, what this program really did was change my outlook - making me a more positive person filled with hope. Would definitely recommend this to anyone who is struggling to try and be a healthier individual. It really gives you the tools that you need to make better choices. (And my coach Emily was great!!)
This program is incredible! While the weight loss has been significant and obvious, the BEST part is that for the first time in 10 years, my cholesterol and triglycerides are completely normal as opposed to being so incredibly high. Easy to follow and you WANT to stick to the plan to continue feeling amazing.
All I can say is "great program"!!! I wanted/needed to drop some pounds and decided to go the Betr way and do this with my wife. Skeptical of course...especially after the intro call when I realized this may be a struggle for someone that travels an average of 3 days a week. It was not easy, but working with Coach Emily I made it through. Traveling is definitely not easy and you really have to work hard and plan ahead...but it can be done. Not only did I drop over 30 lbs, I feel better, sleep better, indigestion is gone, etc. Thanks to all that supported me. Another fun thing was being able to cut inches off my belt and throw that leather away.
Betr has truly helped me change my life. I have tried numerous diets and have always regained the weight. During my 90 days with the program, I have lost 20 pounds (in 60 days) and have been maintaining for the last 30 days. I believe the secret to my success has been my coach Carly and the app. Carly has been a fantastic resource! I love being able to share my meals and receive great feedback. She is quick to celebrate my milestones and remind me to just start over when I cheat. The app is easy to use and is a great resource for recipes. You can also share your success and get encouragement from other clients. I would recommend this program to everyone!!
I joined Betr Health 6 weeks ago after being frustrated with my overall health and the lack of results active gym membership and/or injuries have played in my weight loss goals. In 6 weeks, I have lost 18 lbs by learning a new way to eat healthy. With the excellent help from my coach, Emily, and the support of Dr. Farro and other employees I have learned how to take back control of my health. I am eating foods that are good for my body but also help me feel better. I am surprised at how easy it has been to learn a new way of eating that has helped me lose weight but also feel so much better both physically and mentally. This program is everything I hoped and more. Thank you Betr Health!
Had a great experience, coached by Anita, in learning about the effects of food on the body and the importance of gut health. After 19 days, I feel more energized in the afternoons and healthier overall. I've never really been one to follow a program, but Betr is different. You are set up for success with tools to apply over your lifetime. Each day, I received coaching support and accountability through the app. I'd highly recommend giving it a try!
As a total Carb lover, the program was difficult but I learned so much from how my body changed by following the program. My coach, Anita, was awesome. Always sending me links to read to help me make this program work with my whole family. The change to your body is amazing when you drink the water your body needs. I learned so much about nutrition and how the body works during my journey through this program. I highly recommend it and Anita is the best!!
After 21 days, I've lost 13.5lbs and 8.5 inches! What's better is my A1C went from pre-diabetic to normal range, I'm off my daily antacid, sleeping better, have more energy and focus, and all around just FEEL better!!!! This will teach you how to eat healthy and enjoy it. My husband isn't following the whole protocol but he's been eating the meals and consistently is amazed at how good the food is! And the recipes are easy for even the most inexperienced cook.
Great program, coach kris is and was a huge help on this journey to a healthier life style. I've lost 15 1/2 lbs in 12 days and I feel better than I ever have in my life.
By working with the Betr Health system and having a great nutritional coach like Carly, just about all your health and weight concerns can be handled. By working with a knowledgeable coach, which Carly is, health issues that come up can be handled and customized quickly to get you back on track to meeting your health and weight goals. Thanks much to Carly and Betr Health!
I just want to say that the Betr program is a great program where you are actively involved with the healing process. Some of the other programs that I have tried were simply nothing that I could sustain for the rest of my life. I would highly recommend this program to anyone who wants to take charge of their life from a healthy point of view of what we are putting in our bodies.
Hands down BEST health/weight loss program I've ever done. It felt like I was simply improving my lifestyle. I lost weight and transformed my digestive health in a matter of days. Now it's part of who I am. Love this program!!! Thank you Betr!!!