T. Miki'ala Catalfano
6 years ago
Betr Health helped me learn the most beneficial combinations of foods and supplements to increase my health. I particularly like that you eat real, whole food, so there is no transition from plan to life. It is a lifestyle that I (and an ... See More
Betr Health helped me learn the most beneficial combinations of foods and supplements to increase my health. I particularly like that you eat real, whole food, so there is no transition from plan to life. It is a lifestyle that I (and anyone) can manage for the rest of your life. At first, I was a little nervous about transitioning off the weightloss level 1, but I have successfully maintained my weight (and even lost more) in spite of the holidays and my birthday. I have healed my gut, GREATLY improved the function of my brain, my skin and nails are in the best shape they've been in in at least 10 years. One of my friends I hadn't seen in a while said I look 10 years younger. Do it for yourself, People. Seriously, this isn't a gimmicky diet. It truly is a recipe for life.