The certification program covered exercise science fundamentals, including anatomy, physiology, and biomechanics, presenting them in a clear and engaging way with detailed diagrams and video breakdowns. I loved the in-depth modules on pr ... See More
The certification program covered exercise science fundamentals, including anatomy, physiology, and biomechanics, presenting them in a clear and engaging way with detailed diagrams and video breakdowns. I loved the in-depth modules on program design, which taught how to create tailored workout plans for diverse clients. Nutrition basics were also included, with practical guidance on advising clients about diet and supplementation. Overall, an excellent experience!
7 months ago