The question isn't 'When do I start to give my independence?' (Cuz you did it when they learned to walk...

I've had three or four panic attacks as an adult. As this article says "they're really just the fear of...

See you today at noon PDT for my weekly roundup of the calls that have come into 1-877-HI-JULIE. Lots o...

Today, Indigenous Peoples Day, I acknowledge that I live on the unceded land of the Ramaytush Ohlone pe...

Mental health is health, and it matters. #mentalhealthawareness #mentalhealth #mentalhealthmatters #tedlasso

I’ve pretty much stopped. Ask my family. (Courtesy of Slice of Life)