Meet Brendon, one of our many experienced Personal Trainers at Balance. With over 10 years experience...

Mover of the month is back for 2024! And this time we're changing things up. 💛 If you want to go in th...

Book in your session at Balance today! Only through the B.Co app. 💪 #Balancegym #Balanceworkout #motiv...

Take some time for you with our crèche available at both Balance New Lambton and Mayfield

Meet you at reload for a fresh smoothie and a delicious brekkie 😜

We wanted to say a massive congratulations to our awesome team members who took part in the Starlight S...

Get excited, because we've added a 9:30am Baby class to Learn To Swim on Thursday mornings. 💦 Find out...

Have you noticed our brand new equipment at Balance, New Lambton? Make sure you take it for a spin on y...