March 07, 2023
Looking for a post-gym snack? No matter if your needing more carbs or protein, you can find it at Reloa...
March 06, 2023
Grab your sweat towel and prepare to work up a sweat this Saturday at our les mills workshop at Balance...
March 04, 2023
Find yourself flexing your way into the week with Balance flexi plans you can shape.
#gymbod #flexipla...
February 28, 2023
It's never too late to achieve your New Year goals! Sign up now and receive April free PLUS some sweet ...
February 28, 2023
Take a splash into our hugely popular Aqua class, ideal if you are looking for a low-impact way to get ...
February 19, 2023
Meet Jack! One of our many talented personal trainers at Balance.
With Certificate 3 and 4 in fitness...
February 15, 2023
Believe in yourself, and you will be surprised by what you can achieve at Balance!
#balancebod #balan...
February 15, 2023
🚨 Mayfield update 🚨
This Friday Feb 17, our female changerooms will be closed all-day at Balance Mayfi...