MEMBER SPOTLIGHT 💛 our members are the heart and soul of everything we do, and our Member Spotlight is ...

it’s that time of year to treat yourself and dive into your favourite choccy eggs! check out our Easter...

If you’ve visited Balance anytime in the last 30 years, chances are you’ve met Kathryn. Last week we ce...

Wow, what a day we had celebrating International Women’s Day with our free women's health event featuri...

looking for a gym that's as flexible as your lifestyle? we have you covered with plans from just $18 a ...

MEMBER SPOTLIGHT 💛 our members are the heart and soul of everything we do, and our Member Spotlight is ...

celebrate International Women's Day with a rejuvenating yoga class and a naturopath workshop with Jordy...

getting it done at our newest location - Cardiff! your ultimate hub for fitness, packed with everything...