starting to make plans for 2025? unlock access to all classes, yoga and the pool with our $7 for 7 days...

our Christmas classes kicked off with a bang this morning with these legends! don't forget to wear your...

getting it done at our newest Cardiff location 💪

the silly season is well and truly here and we're adjusting our hours to make sure you can still get yo...

a good workout deserves a tasty post workout treat! get your sweat on then head to Reload Cafe to rewar...

our gym plans are as flexible as your schedule. Whether you’re into yoga, swimming, pilates, spin class...

elevate your fitness game with one of our expert Personal Trainers. whether you’re just starting out in...

the female showers at Balance Mayfield will be getting a little refresh from tomorrow. don’t worry - sh...