October 12, 2020
World Arthritis Day
#12october2020 #12october #october2020 #october #2020
#worldarthritisday worldart...
October 11, 2020
Yoga Challenge Day 7
Marjari asana - A cat pose gives flexibility to the spine, strengthens arms, wris...
October 10, 2020
Yoga Challenge Day 6
Ardhakati Chakrasana - A standing posture helps to stimulate sides of the body.
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October 08, 2020
Day 4 - Yoga Challenge.
Veerabhadrasana - A warrior pose, helps to strengthen and to stretch shoulders...