On this medal Monday, I am so proud to have been able to share the race experience yesterday with my partner in crime. Three years ago when we first met, Steph...

Four, hot yet glorious miles. After battling a nasty upper respiratory infection for the last ten days I counted the minutes until I could get out the door thi...

Who's super sunburned and passed her two-day motorcycle class?! #bikergirl #weekendwarrior #motorcyclists #newmotorcyclistbaby #uturnssuck #mymomenttobewell

Considering I've done no good and that I am no longer a part of the #AECOM family, to receive these things is really unexpected. Thank you very much, y'all! . ....

Painting for internal processing and relaxation. End result doesn't matter just as long as I am calm. #MyMomentToBEWell

DMV Ride Out 2019 #rideout #ride #mymomenttobewell

home

Great to have so many people turn up to the run and walk this lunchtime! . As part of the aecom Global Well-Being Month initiative I volunteered to lead a runni...

Squeezing in a quick workout between early morning classes. What a great way to start off my weekend! #pilatesreformer #pilates #saturdaymorning #nuture900 ##my...

From the Foodie Series. By this I mean rendang. That Southeast Asian spicy meat dish originating from the Minangkabau people of Indonesia. ( the rest of the pi...

Drinking love for the health of my body and to inspire others to do something positive with their day. Working in nature today, grateful for our front porch! #M...

#MyMomentToBeWell Hiking through the mountains and enjoying nature with family. Letting go of all the emotional stress and engaging in physical activity.

“The spiritual life of a Christian is not a fight for perfection, it’s ultimately a fight against isolation.” - Dhati Lewis #agtkag #mymomenttobewell

Anarrah loves the outdoors. #mymomenttobewell #aecom

#MyMomentToBeWell #AECOMwellness do what you can to maintain balance at work. A little walk in the brisk sunshine resets your wellness clock. #sunshine #flowers...

300+ sessions. #fitdominicanas #fitlatinas #alldayeveryday #jcfbootcamp #fitnessinjc #mymomenttobewell