alllevelfitness
on July 08, 2016
Challenge yourself by mixing it up. Get out of your comfort zone and put all those exercises to the test! This is a excellent mix of shoulder stability, core, and upper body strength. You're workin...
alllevelfitness
on July 08, 2016
Maturity allows us to make decisions that affect our tomorrow, today. Dave Ramsey is known for his quote "live like no one else, so later you can live like no one else." This quote is very similar ...
alllevelfitness
on July 08, 2016
Warming up for a heavy leg workout and just having some fun! You want to get stronger?
SQUAT! #fitnessaddict#fitnessmotivation#fitness#alllevelfitness#fitnesscoach#squats#lift#liftheavy#fitnesslife...