I ran a 5K without stopping today and I’m really proud of that! Prior to my injury I wouldn’t have seen running a 5K as such a feat but this is one of my bigges...
Honored to participate in the virtual Welles Crowther Red Bandanna Run this year. Back issues forced a walk but scenery was great! #BCredbandannarun #narbzinnat...
Happy we could participate virtually in the #bcredbandannarun
Shelby honoring Welles Crowther. A true hero. #bcredbandannarun
On 9/11, BC alumni Welles Crowther sacrificed himself to rescue eighteen other people, tying a red bandanna around his face to protect him from the smoke. 21 ot...
Fly like an eagle #bcredbandannarun
There is still one more week to participate in the virtual Red Bandanna Run. Go to www.bc.edu/redbandannarun and click race registration. Choose “Join a Team” ...
Run done! #bcredbandannarun #wearebc
Your priorities and values are visible through your actions. On 9/11/2001 Welles Remy Crowther, an equity trader at The World Trade Center, gave his life saving...
Today I had to kick things up a notch in my training for the 🦅 #BCRedBandannaRun 🏆 I’m doing next week and thought I really needed to test myself and compete ag...
It’s a great day to run a 5k!
Show us your run by using #bcredbandannarun and tagging bc_vslc !!
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