Blast summer camp at CAC-Monaco will be here sooner than you know! Members and Non-members welcome. Spaces are filling up quickly, donβt forget to register!
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Meet Dee π Dee has been with CAC since September and is a Personal Trainer. Dee understands how important stretching is and is happy to help stretch you! Reach...
Congratulations to Donna for being our Rock the Shamrock winner! π Donna is the lucky winner of $100 off next months dues! βοΈ Stay tuned for more exciting ways ...
Join Clayton for Pop Up Peach Perfect π THIS Saturday, April 26th at 8:30AM AND Dumbbell Divas starting next Tuesday, April 29th at 9AM!
Club is open 7AM-2PM! π° π
Congratulations to the Stingrays for finishing their short course season with a fast, fun swim meet in the sunshine state! βοΈ Looking forward to long course sea...
What an amazing BodyPump launch this past Saturday! π₯
Join in on our club wide Easter Egg Hunt starting Monday, April 14th! 7 members will be the winner of an egg with a special prize inside...who will find the fir...
Pilates Reformer Demo Day 1 was a success! π Every spot is filled for this Saturday, Demo Day 2. If you are still interested in receiving a demo please email St...
April is Stress Awareness Month. One way to reduce stress is through working out! Participating in a yoga class is many members favorite way to reduce stress he...
Body Balance with Clayton is a great way to start your Monday morning! Join us next week at 8:30AM on the Function Floor!
Join us next week for Pilates Reformer Demo Days! You can sign up for a 20 minute time slot on MotionVibe. Below are the dates and times of our demos:
Wednesda...
Stingrays had a successful USA Swimming Sectionals meet in Austin, Texas this past weekend! Next stop, Tampa in just two weeks βΌοΈ
Get yourself a trainer who smiles at you like Nik smiles at Nick! Yes, they both will look when you say "Hey Nick!"
You may have noticed something new in the club...a Pilates Reformer! π€© Stay tuned for more information!
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