SwimMAC Carolina

First practice of the 2023 Ocala Training Trip underway! #swimmac #trainingtrip #ocala #florida #sunnyflorida

From SwimMAC to you, wherever you are… Merry Christmas! #swimmac #merrychristmas #holidays #wintertraining

🚨🚨🚨 New State Record 🚨🚨🚨 David Sammons 200 Fly broke the nc.swim 13-14 200y Fly record as well this past week at Winter Jrs - 1:47.77 Who’s Next? #swimmac #...

🚨🚨🚨 New State Record 🚨🚨🚨 Our quartet of Mike Rice, John Kroll, Granger Bartee and Jack Haywood broke the nc.swim 15-18 200y Free Relay record this past week a...

🚨🚨🚨 New Team & State Record 🚨🚨🚨 Jordan Willis broke the nc.swim state record and our very own team record in the 15-16 200y Breastroke this past week at Winter...

🚨🚨🚨 New Team Records 🚨🚨🚨 We had two individual team records get broken this past week at Winter Jrs. Congratulations to David Sammons who broke both the 13-1...

Had a blast doing our annual Reindeer Relays before settling into some holiday training coming up! HFFA, you’re next! #swimmac #reindeer #relays #holidaytra...

It’s Race Day in Orlando for the start of the 2023 Paralympics National Championships! Drennan will be competing all weekend with Coach Frank in Orlando, FL! ...

Senior 1 sold pink ribbons for their breast cancer awareness service project. The goal was to have all of the SwimMac swimmers wear them for the Dynamo meet. T...

Continuing our spirit of giving! Shark 2 North packed goodies for Bags of Hope and even had their own little gift exchange to support their teammates! #swimm...

Giving back has always been a huge part of the DNA at SwimMAC. Each group is tasked with a service project or pairing up with other groups for a bigger adventur...

Relive some moments captured at Winter Juniors this past week! Lots of cheering, smiles and great swimming done by the Nessies. Best in team in NC on display...

Your SwimMAC Nessies take home a combined 2nd place at Winter Juniors East! Our Women’s team also took home the Silver for 2nd! Congratulations to all SwimMA...

A look back at our athletes at the US Open 19 SwimMAC athletes competed against the best in the world this past weekend and had a successful venture! Next up...

🇺🇸🇺🇸🇺🇸 New Olympic Trial Standard 🇺🇸🇺🇸🇺🇸 Congratulations to Kayman Neal on her newly earned OT standard in the 200 Back - 2:13.31 - at the 2023 US Open! Who’...