SwimMAC Carolina

It’s time to recognize our graduating class of 2023! This will be a week long series to recognize each senior. It’s an exciting time for each of these athletes...

Good luck to our Open Water Warriors representing at the USA Swimming Open Water Nationals. Sat, Apr 22: 5K Junior National Championships Men's Junior 5K *Sa...

This past weekend was a busy one in North Carolina - there were three events going on in Greensboro - The Carolinas Diversity Select Camp - NCS 14&Under Select...

Everyone’s back from their spring break plans and the coaches are ready to kick off a great long course season! “As a single footstep will not make a path on t...

Nothing but smiles today at the 2023 Carolina Crown! Love having this event with nc.swim and sc_swimminglsc annually! #crown #jewel #crownjewel #emerald #sapph...

Congratulations to these three athletes for their involvement in the Carolinas Diversity Select Camp - an event that brings together North and South Carolina at...

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” Andy Rooney #wearethemostfun #celebrate #f...

I’m starting to think that training trips are more about the food… But hey, swimmers love food - and all that hard work needs refueling!! #springbreak #ilike...

“When we remove ego, we’re left with what is real. What replaces ego is humility, yes—but rock-hard humility and confidence. Whereas ego is artificial, this typ...

Our days were definitely brighter during this training trip. Just a snapping good time. Here’s to finishing it out strong over the next 5 days!! Want to be pa...

Work hard, play harder Do you think Freddy earned a beach trip for the crew with that 2:06 200 FRIM!? I think so… #sarasota #swimmac #beachvibes #sunsout #ri...

Happy Easter from our family to yours! Now go find all those eggs and eat all the chocolate bunnies!! #happyeaster #egghunt #chocolatebunny #swimmac #family...

"Goals are good for setting a direction but systems are best for making progress… Ultimately, it’s your commitment to the process that will determine your prog...

Sign up for camps now!! Registration period is open 4/1-5/15 for all travel camps!! Check your emails from Coach Scott about details! Coach Steve said so He ...

We love to celebrate- whether it be accomplishments, achievements or just FUN! Here’s some of our end of season celebrations put on by our team parents - whic...