SwimMAC Carolina

We got another one! Ben Delmar just achieved his Olympic Trials Cut for the men's 200 Breaststroke with a 2:15.88. Congratulations Ben! #SwimFAST #swimmac #p...

Congratulations to Norvy Clontz who earlier this week got his Olympic Trials Cut at the US Open in the 400 Free with a 3:54.62. Way to go! #SwimFAST #swimmac ...

Congratulations gracearainey on getting your 100 Breaststroke Olympic Trials Cut! 1:09.11 tonight at Finals. #paris2024 📷 danphelpsphoto

Moments from today's morning session at the U.S. Open at greensboroaquaticcenter. Many more shots online. #SwimFast #GoMAC 📷 danphelpsphoto

November = Gratitude Month Shark 1 & Marlin 1 swimmers joined forces to make and bag 200 sandwiches for Roof Above! Senior 2 swimmers collected, sorted, and don...

Let’s get after it following a busy meet weekend!! ATOM, US Open, and December Invite! Check out our story to see a cool article from Swim Swam on our LC/SC mee...

We had some familiar faces at practices this holiday season! Old and new SwimMAC athletes joined in for post turkey swimming with High Performance and even Shar...

South Dolphin 1 getting some extra learning, experience and fun in with their one double over the Thanksgiving training break, including the 1/2 Hour of Power. ...

Caroline Mallard 24.01 in the 50 FR new Futures cut and now 8th all time 13-15 50 FR for SwimMAC! 🔥 #niceswim #waytogo #swimmac1977

Zetta Grace Bartee 400 IM 4:29.79 new futures cut. Sophia Pero 200 FR 1:51.62 first time futures cut and 10th fastest time all time in SwimMAC history in the 13...

2022 Shoebox for SEALs was a great success! High Performance, South Senior 1 and South Dolphin 1 had a practice together and packed up 60 boxes with donations ...

Shots from Shark 1 combo practice at CCDS yesterday. Using headsets for faster swimming and putting in great efforts as a team! #headsets #combopractice #swimma...

Some pics from our Senior 2 Crazy Train adventure today! Let’s Go! -train station -the walk up -onboard -Coach Kevin hands out magic green globes #travelbytrain...

November is our month of gratitude. Last week across MAC, our swimmers and staff wrote thank you cards to those in the community who don’t get thanked enough fo...

Check out some of the awesome prizes you can get from Swim-a-Thon!! A unique TYR bag, Swim-a-Thon towel, and a special Swim-a-Thon swim cap! 🏊‍♂️🏊‍♀️ #swimathon...