online P I L A T E S with gretelimglueck !
Have you tried our pilates class yet? If not, you should definitely do it. One of the most important things in Cross...
HOW TO START AT CROSSFIT STUTTGART
Do you want to get fit, be part of a great community & make progess like you never tohought possible?
With us at CrossFit St...
N E W N E W N E W !
Thank you for showing up big time the last couple days and making it easy and fun for us to have you back in the gym!
You guys were tru...
H E Y T E A M!
We are doing a CFS Europameisterschaft pool! Some of you are already in there, I hope loads of you are joining!
We do it for the bragging rig...
T O M O R R O W!
Quick Update on what you need to know before we start tomorrow:
* wait outside until your class starts
* please show us proof that you are ...
WE ARE BACK...
... and better than ever. Within the last 7.5 months we had the chance to rethink, equip the gym with awesome new tools, create a brand new outdo...
O P E N I N G !
We are so stoked that we can open our doors for you this Wednesday (June 9th) !
WHAT WE ALREADY KNOW FOR NOW
- you guys can book your classe...
M E E T N A L A
We are so happy to reopen again in a couple of days! We will share all import information with you soon - be prepared.
First news for today: ...
G O O D N E W S A R E C O M I N G!
This is very very very short notice but we need you to bring back all of the lent out equipment on Sunday, 6.6.2021, star...
F R I D A Y, 04.06.21
Happy friday ! Have a great day and enjoy this workout with painfacz at noon:
Workout:
2 Sets
30-20-10
DB Snatches
Burpee over DB
R...
W E D N E S D A Y, 02.06.21
Happy hump day! Join jaffi90 for a good CARDIO session at noon!
CARDIO WEDNESDAY
EMOM 40
1: 10 Burpees
2: 20 Gorilla Box Jumps
3:...
T U E S D A Y, 01.06.21
Happy tuesday! here is our workout of the day:
For Time
50 V-Ups
90 Front Rack Lunge Steps
50 V-Ups
30 Handstand Push-ups
50 V-Up...
M O N D A Y, 31.05.21
Happy Monday! Today is memorial day, a federal holiday in the US. To honor military personnel who died while serving, it's typical to do ...
CFS CUP Week 2
We hope you had some fun with all the burpees of our first week of the CFS community cup! How many did you get? Comment below or tag us in your ...
F R I D A Y, 28.05.21
Happy friday. SCHEDULE UPDATE: our Friday class with painfacz switches from 6pm to noon! Join him at 12:00 for a nice lunch break session...
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