Thanks Elsa for always making us smile!
Want to dance before you workout too? Join us on Saturday November 19th at 9:30 for our Shake Your Tailfeathers Class S...
Finding a costume you can take a Ride class in is quite a task! 😱👏🙌
#boulderindoorcycling #cacflatirons #boulderspin
Happy Halloween from the CAC Flatirons family to yours!
#halloweencostume2022 #bouldergym
You know what time it is! Join us all weekend for Halloween themed classes.
Dance Intensive pop-up classes on Friday November 4th 4:30-6:30 at CAC Boulder and Friday November 11th 4:30-6:30 at CAC Flatirons.
Class will be divided into...
Do you have plans for your kids during school breaks? This year we will have holiday break camps, and have single-day drop ins available! We will play sports, d...
Thank you colleendereuck for showing us this great sequence to incorporate into the beginning of your workout. She has a few mid-day and afternoon spots availab...
Congratulations to Limin and Celia on winning the tumbler and dry/wet bag in our raffle today during our Dance Party in Pink for Breast Cancer Awareness month! ...
Congrats to today’s winners Eugene and Dana! Last raffle is tomorrow at the dance party at 9:30am!
Join us for our Open House on Saturday for Pink & Powerful Bootcamp at 9:30AM and Sunday for Dance Party In Pink at 9:30AM to support Breast Cancer Awareness Mo...
Congratulations to Margaret M. And Diana C on winning the Breast Cancer tumbler and wet/dry bag in the Pink It Up BodyPump class this morning! The next opportun...
“Weightlifting improves strength, bone density, flexibility, proprioception, explosiveness, and functional movement, and these benefits carry over to almost eve...
Don’t forget to register for class! If you’d like to bring a friend just let us know ahead of time so we can get them registered as well. We will be raffling of...
What do you know about our referral hoodies?!
Also, bodiesbyfarny thanks for making us laugh. #funny
Which is your favorite, recumbent or upright?
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