The First Step in Healing: Get More Sleep ๐ค
Poor Sleep ๐ค = Poor Health.
We know this as adults, that anytime we struggle to sleep, ๐ด we end up with more anxie...
Time in on IGTV tomorrow with Dr.Matt -
The First Step in Healing: Get More Sleep ๐ค
#efc #efcwellness #sleep #chiropractic
๐ด Bedtime battles, night terrors, and restless nights โ a shared struggle among parents. But remember, sleep isn't just about resting; it's the cornerstone of y...
As parents too, we understand that your child's health and happiness are your top priorities. At EFC, we want to share an essential secret with you: prioritizin...
Happy thanksgiving from your team at EFC! ๐
Hopefully everyone is enjoying some good family time!
#efc #thankful #grateful #family
Sleep ๐ด is not just downtime for our little ones; itโs an essential part of their overall health and development. ๐ชด As parents, we know how important it is to e...
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