Are you an early bird? Come get your Ride in early on Tuesday and Thursday at 6:15AM with Jude and Kim. Knock this high intensity class out in 45 minutes and be...
On this National Personal Trainer Awareness Day we celebrate those who help us safely achieve our health and fitness goals and make our resolutions a reality.
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Les Mills January Launch! Join Andi and Sara for a Body Pump/Body Combat Combo Launch! Wednesday, January 5th, 9:30am Pump (45 min) and 10:15am Combat (30 min)....
Here’s to 12 new chapters!
Don't wait until Monday to get started on your 2022 goals! Join us for classes and get started on the 1st!
:: 8:30AM Cycle with Andrea :: 9:30AM Body Pump with...
Our definition of Boxing Day.
#BoxingDay #cacmonaco
‘Tis the season to sparkle.
On this Winter Solstice take a moment to reflect on the past year knowing more sunshine is headed our way. The days are now getting gradually longer!
#longerda...
Coach guided workouts with a focus on proper form and technique. Build confidence, endurance and strength. Develop speed and stamina.
Members $99/month | $35 ...
Dashing through the mall, on this late December day, got my workout in, so I'm laughing all the way! Bells on registers ring, making wallets light, Oh what fun ...
The child care center is hosting a holiday cookie decorating event! All are welcome to join in the cafe today to decorate cookies for the upcoming holiday. Pare...
Ring in the new year with a racquet!
Limited to 32 players — reserve your spot NOW. Register on the Motionvibe app or via the club front desk. Members $35 | N...
You know what they say — you're never too old for a good snowball fight.
Join us this Sat. night for the Snowball Adult Tennis Mixer and bring your game!
6:3...
"Last Sunday he was giving a private lesson to a young girl (6-8 yrs old?) & I saw him skillfully help her focus, while using her tendency to be playful. And to...
May your days be merry and bright.
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