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How To Increase Fat Burning and Boost Ketones Naturally | Dr. Benjamin Bikman
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How To Control Carbs Naturally Without Keto Diet | Feel Great System | by Dr. Benjamin Bikman
Learn about the Feel Great System here
https://youtu.be/DttziT...
Did this “healthy candy” just make me diabetic??!
👉🏽👉🏽 to watch!
I had paneer (Indian cheese), a low carb roti, #Unicity Complete and #Lifiber and my sugars w...
Got this new toy!! #continousglucosemonitor
Time to build awareness on what foods are actually healthy based on what spikes blood sugars and what doesn’t.
Sta...
If blood sugar is down, and insulin is high - Is it good? | Dr. Jason Fung
Connect with us https://www.instagram.com/Rav.malik
I thought.... what kind of beautiful cake can I get her.
The most beautiful thing I could think of was her😘
Happy birthday my love.
I am so grateful for this...
Low Carb vs Low Fat And Type 2 Diabetes | Dr. Benjamin Bikman
Link to Study : https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0240158&...
When finding a life partner, you don’t find the “perfect” one.
You have commit to growing, together and individually.
You have to be willing to get better. To...
Did my efforts today reflect that of the man who is the person I have written down in my goals and dreams?
Did I chase after failure?
Did I give it my best?
...
Nutrient Defiency In The Modern Diet | Dr. Mark Hyman
This except is from Dr Mark Hyman's podcast the Food Farmacy.
Full Interview Here: https://www.youtube....
Over half of all adults are Pre-diabetic or Diabetic!!! *Measuring Insulin* | Dr. Benjamin Bikman
Is Fruit Sugar Good Before A Workout? Science of Fructose | Dr. Benjamin Bikman & Kiran Kalsi-Malik
To try a much better preworkout - try Unimate!
https://...
IS WHEY PROTEIN GOOD OR BAD? | Dr. Benjamin Bikman & Kiran Kalsi Malik & Rav Malik
Buy high quality Whey Protein here
Low carb low fat meal supplement:
US...
Metabolic flexibility - how to use fat and carbs for fuel | Dr. Benjamin Bikman
Is #intermittentfasting safe long term? Dr. Mercola and Dr. Benjamin Bikman
Is Chicken A Good Protein Source for Building Muscle? Dr. Benjamin Bikman
Watch full video here: https://youtu.be/L21Pdyjqwto
Connect with us to learn about...
Whey Quality | Whey Isolate vs Concentrates | Rav Malik & Michael Saunders
https://www.instagram.com/Rav.malik
Why Microbiome Diversity Matters
WELCOME TO DAY 10 ON OUR 30 DAY MICROBIOME RESET PROGRAM
TOPICS:
Why Microbiome diversity is important? 5:11
What are Pre-b...
How Probiotics can help Improve Microbiome Diversity
This talk is about Microbiome Diversity and how Probiotics can help increase healthy bacteria populatio...
