OCEA

We have heavy hearts today. Thinking of our community of families around the world.

The pandemic has made it difficult for Grandparents and other supporters to visit and help new families. You can, however, offer so much incredible support from...

Infant Formula has been recalled by Health Canada. For a full list of products affected the link has been added https://recalls-rappels.canada.ca/en/alert-recal...

It can be confusing to know which is the best way to take a child's temperature as three large agencies all have different suggestions. CHEO only recommends ...

Babies have an immature nervous system and startle easily and causes them to shift into a fight or flight response. Lightly wrapping your baby in a receiving b...

The Childcare Providers Resource Network is an amazing resource for Ottawa Parents looking for daycare options #daycareinottawa #OCEA #CCPRN

Do you have a favourite soft carrier? Stretchy wraps have two wonderful straps, but ring slings carry more weight overall. We love them both! #babycarrier #co...

Birth brings hormonal changes, changes in diet and activity levels, iron supplements and dehydration Our top ten list of coping strategies for dealing with he...

Meet Julia, one of our prenatal instructors! If you’re trying to find her indoors, your best bet is to check her office (AKA crafting room) which is covered wit...

Have some questions about our classes, birth or your newborn? Pop on Zoom from 1-2pm every Monday in February to chat with Lilly #OCEA #birth #parentinginott...

Do you you have a preference? Did you know that BLW Baby-led weaning supports the development of hand-eye coordination, chewing skills, dexterity, and healthy e...

A must-read for all partners, families and other support people! What part of this book did you find most helpful?

Make a cup of something warm and join Lilly Monday afternoon for a chat! #ocea #ottawachildbirtheducation #prenatal #pregnantinottawa #askusanything #lets...

Does the uncertainty of birth make you feel nervous? Join Brandie this evening for 2.5 hours of hands on birth support. As an experienced birth Doula, Brandie...

Hey Ottawa We all know how hard it is to be a small business at this time. One of our amazing businesses that supports new families and the whole Ottawa communi...