SoloMoms! Talk

Achieving Optimal health is attainable to everyone. However we have to get to the root cause of the problem. Gunther Mueller talks about how to achieve optima...

“Casting all your anxiety on him because he careth for you” (1 Peter 5:7) Jesus cares! #happynewyear #jesuscares #dontbeanxious #fearless #trusthim #liveinfa...

For God so loved the the world that he gave his only begotten son;❤️ That whosoever believeth on him, should not perish. But have eternal life.🙏 John 3:16 B...

Holiday/New Year Reading List Authored by my guests: Carrington’s Smith - Blooming: Finding Gifts in the Sh*t of Life Donna Wayne’s - I’ll Pray For You: A Ch...

Sharing 5 podcasts hosted by guests of SoloMoms! Talk podcast. #ivapaleckova liskjenny pickleballfire dpknudten thehealthinvestment I’m grateful for the oppo...

Merry Christmas and Happy Holidays to you and yours.🎄 Relax. Enjoy. Be happy. #christmas #friday #christmaseve #podcastersofinstagram #youtuber

Weight loss is a tricky thing. Especially for some of us moms, right? Coach Jon lost over 100 pounds and has kept the weight off. He shares his secrets on Ep...

Be not afraid of going slowly. Be afraid of standing still. ~Chinese Proverb Every moment is a fresh beginning. You are doing absolutely the best, and that i...

Longing for sun and sea. 😭 When the sun hides away for days on end, I like to go back through my travel photos and videos. Apple compiled this clip of my trip...

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.

SoloMoms! Talk Podcast. Now on YouTube. Watch my interview with Carrington Smith and others. #subscribe for much more. #youareamazing #mom #divorcedmom #traum...

What is your #1 goal for 2022. As 2021 winds down it’s a great time to: 1) review the past with gratitude 2) reframe what didn’t work 3) intentionally set yo...

Recently I sat down with Iva Paleckova. We talked about how sometimes we get bogged down in whatever didn't work out the way we planned. Iva calls it "juicing...

Carrington Smith is a single mom, attorney, business owner, and executive search professional who despite being born with a silver spoon in her mouth she has su...

Help your children through their grief. November is National Children’s Grief Awareness Month. 1 out of every 20 children age fifteen and younger will experie...